COACHING
WITH HELGA
If you’re curious about how to improve your current work or personal situation, I can help you discover and implement practices that support meaningful change.
Want to know more?
As humans, we have a natural ingenuity and intuition which helps us navigate our environment safely. As Africans, we’re masters at absorbing and adapting to change. But often, our natural instincts get lost in the “noise” and conflicting messages we hear from outside.
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Limit beliefs that stop you moving forward
Be present, recognise new opportunities and step forward to embrace them
Reframe your options to make better choices
Build trusting, sustainable relationships
Emerge from conflict with sustained positive change for yourself and others
